iFitness application for iPhone. Are you worried about the increasing flab that you are accumulating on your body? Too busy to hit the gym after you piled on the pounds after delivering your baby? Or is your gym too crowded which is why you cannot get access to any of the personal fitness trainers? Don’t worry, help is at hand. Thanks to Apple and its impressive bouquet of amazing applications, users of iPhone can now enjoy the iFitness application on their phones. This application enables users to watch and practice various exercise and fitness regimes from their iPhones, without any assistance. This comprehensive application can be downloaded and installed from the Apple website onto the iPhone.

The fitness application for iphone is featured in the iTunes App Store, under the Health and Fitness category. The application has about 115 exercises which are depicted pictorially, thereby making it a great advantage for new gym-goers. Each exercise can be accessed by three lists- by muscle group (abdominals, arms, back,etc.), by muscle and alphabetically by exercise name (it starts with “ab crunch on a ball,” and ends with “Zercher squat”). The exercise can be viewed by simply tapping on the name of the exercise on the screen of the iPhone.

When the name of the exercise is tapped upon, two images pop up which shows a person performing the particular exercise. These images are really helpful in providing the basic information on how to go about performing the exercise. These pictures are useful in demonstrating on how to go about doing any exercise, step by step. This is why one can use this application even without a gym trainer, physical therapist or a sports trainer. For more detailed information about the workouts, one can mark the quote mark icon, present at the top of the screen. This provides a detailed written description on how the exercise is to be performed. iFitness iPhone application includes nine routines which include routines for the beginner, abdominal defining, weight loss, muscle building, strength building, etc. One can also practice exercises without gym equipments; with the help of the “business routine”, as most of the exercises requires one to use basic gym equipments. Every routine includes a list of exercises, besides an optional number of sets and repetitions.

The application also enables a user to add his/her own custom exercises. A user is also given the freedom to add details about the target region or target muscle and its difficulty, import images, provide a name for the exercise and write a detailed description for the exercise. It is precisely this aspect of iFitness that makes it so attractive for fitness freaks as well as physical trainers. It gives a user to design his/her own workouts based on his/her own body type. These custom made exercises added by users are seamlessly blended into the main list of workouts which is arranged alphabetically.
This power packed application is available for about 2 dollars. This is a pretty reasonable price, considering how handy, compact and useful this particular application is for fitness freaks.

Download this Great Fitness iPhone App here.

Gunawan H

A father who likes to write about Smartphones, gadgets and technology

Check Out These Too:

How To Use Cloth and Organize Your Wardrobe In iPhone? Do you want to arrange the outfits you wear in different categories and keep those organized in your wardrobe? You don’t need an assistant or wardrobe adviser, but the popular…
iPhone Apps: Healthy U Fresh Apps For You Healthy U iPhone App Review. In health, physical fitness has a vital role alongside good nutrition. Physical fitness is composed of two very important aspects—specific fitness and general fitness. Specific…
NFL iPhone Application The fever of NFL application in iPhone has spread its tremendous bombs wholeheartedly all over the country. People are not willing to wait for this iphone application. It provides games…
CNN iPhone Application The recently released CNN iPhone application has embarrassed all the other news applications designed for the iPhone. Although CNN have released their application for the iPhone late, they have truly…
There’s an iPhone Application for Everything Need to know something? Got a question? Ever heard the slogan iphone has an app for that? Apple wasn’t lying at all when they came up with that genius slogan!…
Apps To Help You Diet And Lose Weight Apps To Help You Diet And Lose Weight. One of the main things that you need to think about if you are trying to get fit and lose weight is…
3 Fresh iPhone apps for your mobile convenience 3 Fresh iPhone apps for your mobile convenience The all new iPhone 4S is an Apple product and it is the brand new phone from the Apple’s iPhone series. It…
5 Iphone Apps You Are Bound To Fall In Love With 5 Iphone Apps You Are Bound To Fall In Love With. With the entry of the different smart phones in the market, one type which has always remained a dear…
Best iPhone Photo Applications Best iPhone Photo Application - The iPhone is a new generation mobile phone from Apple Inc. It is one of the most popular phones in the world. The iPhone is…
Distant Sun iPhone Updates Today is the year for International Astronomy. As you can see, we are having small astronomy explosion applications that are updated for both iPhone and Mac. Many iPhone users favorite…
Is Apple Trying to Crack Down on Jailbreaks? Have you heard about the new Apple patent application that's about to be released? It's recently been unveiled and so far, people are not all that happy about it. Why?…
Skype Application for iPod Touch iPods have now become so popular in every place where technology embracement has become the norm. That is even the reason why software applications are being developed day by day…
Top Six Programming Apps For Your iPad for 2018 Top Six Programming Apps For Your iPad for 2017 - AppleRepo.com, Are you trying to develop your own iPad application? It is the best time to get started with developing…
Advances in Traveling When Using Walki-Talki London… There are various advantages to using the Walki-Talki London application for iPod touch and iPhone. Many people enjoy traveling with spoken guided tour that does not involve having to deal…
iPhone in Medical Application iPhone is also doing very good job in medical fields. It gives a clear description of both common and complex EKG findings. Sample ECGs are also present for easy reference…
Pastebot -The unique copy and paste tool The iPhone is probably one of the trendiest phones today. It is not just trendy but the utilities available in them are many and very useful for day to day…
How To Delete iPhone Apps Deleting iPhone Application? There are times when you want to delete applications for the iPhone because it does not have an overload of phone. Another reason why some people…
Quick Review of the Week: Spend Budgeting Application The quick review of the week is a weekly or bi-weekly review of an application that has been of great use to me and that I think is worth some…
Google Plus iPad App - How to Install Google Plus… Google Plus App for ipad, iphone and ipod touch What's the new iphone application that might give Facebook, Twitter, and Bebo a run for its money? Google Plus app (G+…
Take The Hassle Out Of Dieting With The Intelli-Diet… Don’t you sit and enviously wonder how all of these rich celebrities seem to be able to shed weight whenever they want to, even if they have recently had a…
Sky News App Comes to the Apple iPad Today, the popular news provider; Sky News, has officially launched their applcation for the Apple iPad. The application gives iPad users a fresh way of viewing news and the focus…
Watch Movies on your iPhone Using Sky GO app There are a lot of different iphone apps out there in the iTunes app store that will allow you to watch TV programmes on your phone such as the iPlayer…
Best IPad Apps for Moms Best iPad Apps for Moms Who says that iPad are for teenagers only? Of course not! Mothers can also use iPad as there are a lot of things they can…
Action-Packed iPod Application: Muay Chaiya Action-Packed iPod Application: Muay Chaiya. iPod Touch Apps, Muay Thai Chaiya is known as the “Art of Eight Limbs” or the “Science of Eight Limbs”. This Muay Chaiya iPod App…
Apple Censor Android Magazine App from App Store Apple are well known for being quite strict about the sort of things that they allow in their application store and the sort of things that they allow publishers to…
How to Choose Best Applications for Your iPhone? Since 2007 the iPhone continues to grow in popularity. It is a very user-friendly and stylish phone that anyone will find agreeable. But when the Apple application store increased the…
BBC Launches iPlayer Application on iPhone and iPad The BBC; a UK based broadcasting company, has finally released a native application for the Apple iPhone and iPad devices that will let users stream their favourite TV shows. The…
iPhone Guitar Application Now for all guitar lovers, the iPhone has a solution. Instead of carrying your guitar everywhere, you can now just use the iPhone Guitar Application developed by Shinya Kasatani as…
Top 5 Health and Fitness Apps for Your IPhone Top 5 Health and Fitness Apps for Your IPhone - IPhone is meant to be special as it has some beautifully designed features that are not just meant to make…
To-do Application for iPod Touch or iPhone I have personally become a major fan of the Pocket Informant from WebIS developed for the iPhone. This application has been able to bring together two very important tools, the…