The hardest thing about keeping fit is tracking progress, sticking to a routine, staying motivated and knowing how to improve. While some people might be able to do all this off the top of their head, most of us need a little help from technology these days to keep us on track. These 8 apps will put an end to any excuse for not exercising.
Fitsby
This fun app will help motivate you and your friends to go the gym. A simple premise, Fitsby gets you to bet money with a group of friends. You decide on the amount you want to wager, and the pot goes to the person who checks into the gym the most during a period of time. If you’re not into gambling, then you’re not forced to as using real money is optional.
Touchfit: GSP
Some people can only dream of being trained by MMA World Champion Georges St-Pierre. Well, this app can’t replace such a rare opportunity, but it definitely comes close. St-Pierre will act as your work out coach in this iOS-only app which can be tailored to your fitness level and helps you improve from there. With a mat, a resistance band and this app, you’ll be building strength in no time.
Nike+ Running
A simple but effective and popular app for tracking your daily runs, this app provides you with all the stats that you need. It uses GPS to track the distance run, time, pace and the amount of calories you burned. It also offers positive reinforcement with cheering crowds to keep you running towards your fitness goals.
MyFitnessPal
Keeping track of your exercises is almost worthless if you don’t keep track of what you eat. This calorie counter is simple and quick to use compared to similar apps on the market. This is not only convenient but very effective, as the bigger the chore it is to use, the less likely you are to use it. With a large database of international foods, you’ll easily track your calorie intake.
Twenty Chinups
For those who want to improve their strength, this app, along with Two Hundred Sit-Ups and Hundredpushups, will get you bragging to your friends in no time. This six week program incrementally increases the reps and challenges of your exercises and with a timer, it’ll help you reach your target effectively.
Couch to 5K
If you are someone who forgets to move while constantly playing computer games, then this is the app for you to get you moving. This app makes the commitment to get you off the couch with the goal of running five kilometres without stopping in 9 weeks. It’s great for aspiring runners who are tired of being unfit, but are finding it difficult to get started.
The Personal Trainer
If you’re one of those people who find it difficult to follow verbal instructions when doing exercises or isn’t sure if what they’re doing is correct, then this app is a great help. With videos showing you exactly how you should be exercising, you’ll find it easy to do exercises correctly without hurting yourself.
iFitness
An expansive database of over 300 exercises and 20 routines, this is probably the most comprehensive exercise program on the market. It allows you to record reps, weight and sets and also lets you track your weight, waist-line and BMI.
Adrian Rodriguez is a freelance writer and fitness enthusiast. He uses a number of these fitness focused app on his new iPhone he picked up from Flexirent and has found he is now on the bright, motivated path to a healthy lifestyle.
Check Out These Too:
- Kik Messenger; Free iPod Touch App Review There are a lot of different messengers out there for the iPod Touch and the iPhone devices but one that has been released the most recently goes by the name…
- Words for the iPod Touch Those who love Scrabble or just love word games in general will love the Words app for the iPod Touch. We brought you Words With Friends a few weeks ago…
- Apps To Help You Diet And Lose Weight Apps To Help You Diet And Lose Weight. One of the main things that you need to think about if you are trying to get fit and lose weight is…
- 5-0 Radio Police Scanner App for the iPod Touch Do you love to know what's going on at the police station, or within the firehouse? Do you often slow down when you see emergency crews gathered somewhere? Then you…
- iPhone Applications – Something for Every One Developers are busy day in and day out making new, interactive and more utility applications for iPhone. If you are a gourmet, you can purchase the iPhone application for cooks.…
- Free iPod Touch Apps for Gaming; Flight Tycoon Tycoon style games are not something that is new to the Apple devices and they have actually been around for many years on a variety of other consoles. Having said…
- Apple to add ‘Do not Track’ feature to Safari Apple is one of the most well known companies in the world when it comes to shiny toys such as the iPhone and the iPad but we have to remember…
- 5 Iphone Apps You Are Bound To Fall In Love With 5 Iphone Apps You Are Bound To Fall In Love With. With the entry of the different smart phones in the market, one type which has always remained a dear…
- Free iPod Touch Apps for Fun; Morfo Apple products such as the iPod Touch can provide a lot of fun for people by using certain free apps and one of the best apps we have found just…
- Elf Ur Face App Free for the iPod Touch Everyone's heard of the website Elf Yourself, the fun website where you get to turn yourself and your family into cheery, festive Christmas elves. The Elf Ur Face app works…
- 10 Best Chat Apps For Entertainment 10 Best Chat Apps For Entertainment. As the technology develops, and smart phones play a more and more important role in our daily lives we have to keep up with…
- Best Caller Id App for iPhone Best Caller Id App for iPhone - AppleRepo.com, Do you love using the feature that enables you to see who called you when you’re not in your room? If so,…
- What is the iPhone Ping App and What Does It Do? iPhone Ping App is an app for the iPhone that allows instant messaging from iPhone to iPhone. Instead of doing messaging like would be done on the computer you do…
- Lady's Days iTunes App Review Lady's Days iPhone App from iTunes Review Lady’s Days is the easiest way to track your period because it works as a personal assistant for busy women in everyday life…
- Google+ iPhone App Review: iPhone Makes Circles Google+ iPhone App consistently made a buzz since the day it was release. It is because Google+ is built to compete or even bring down Facebook. Being new to the…
- How to get in the Christmas mood with your iPhone The iPhone is a phone that has access to so many different applications from the app store and it has been a commonly held belie that you can get almost…
- Best Journaling App for Ipad Top Best Journaling App for Ipad - AppleRepo.com, There are many ways to access a journaling app. The most common way is through a website or a mobile device. Another…
- Words with Friends App free for iPod Touch Love playing Scrabble? Love playing games with your friends on social networking sites like Facebook? Now you can combine the two with the Words with Friends app for the iPod…
- Simple Financial Management For iPod Touch Users: Pennies With a well-earned reputation as one of the best budgeting apps on the iPod Touch, Pennies can easily end up as a crucial component of your personal financial management. In…
- The Top 5 Money Apps for the iPhone There are currently over 775000 iPhone apps in the Apple Store, and that number grows daily. But they're not all fun and games, or social play. You will find some…
- Apple Removes Anti-Gay App from App Store Apple is well known for having strict control over the apps that they actually allow into their iTunes app store and in the past, there have been a whole range…
- Want to Lose Weight? Use Calorie Tracker for the iPod Touch! Those who have ever tried to lose even just a few pounds knows how important it is to count all of the calories that you eat within a day -…
- 3 Best Writing Apps for the iPod Touch Have you ever tried to write something on your iPod Touch? Whether you're a professional writer, like to just jot down lines of poetry when they come to you, or…
- 11 Best Reminder Apps for iPhone Best Reminder Apps for iPhone - AppleRepo.com, There are a lot of things that we have to remember to do on a daily basis. From taking the trash out to…
- iPhone Apps: Healthy U Fresh Apps For You Healthy U iPhone App Review. In health, physical fitness has a vital role alongside good nutrition. Physical fitness is composed of two very important aspects—specific fitness and general fitness. Specific…
- Free iPod Touch Apps for Socialising; PingChat One of the fantastic features of the iPod Touch and iPhone devices is that they are able to communicate over the internet and this gives them amazing capabilities to allow…
- iPhone Making Your Travel Easy and Fun Filled The latest craze of smart phones like iPhone has really helped a lot when it comes to a proper guidance while you are traveling in an unknown destination and assistance…
- Great Social Networking Apps for iPhone/iPod Touch One of the things that a lot of people use their mobile devices for these days is actually keeping in touch with their friends. As the Smartphone market increases, many…
- How to Delete Instagram Account on iPhone How to Delete Instagram Account on iPhone - Are you considering deleting your Instagram account? Are you considering deleting your Instagram account? Maybe you’re not happy with how often you’re…
- Best iPhone GPS Tracker Apps Best gps tracking app for iphone - applerepodotcom, There are several users who feel happy calling them GPS addict (I am one of those). So, here I have compiled several Best…
